Ideal Physique Creator.
1-on-1 Personal Coaching
1-on-1 Personal Coaching
Each program has two parts 1. Is the training course 2. Is the nutrition strategy.
The program is gym based and designed for all fitness levels, so whether you are a beginner or more advanced, you’re welcome to join!
Everyone can use a coach…
BUT WHY DOES IT WORK!?
There are countless reasons why one-on-one coaching can take you to the next level, and to your “Ideal Physique”. Whether it be accountability, customized training, nutrition, or even goal-oriented, and sustainability driven programming – it all comes into play!
In-person trainers can cost anywhere between $50-$150+ per hour (I know, I have tried many!) – based on a wide variety of experience levels, and other factors.
Training with them, just twice per week, in a gym means you’re dishing out at least $500/month, with experienced coaches coming in at over $1,000 per month (or $10,000+ for the year!).
Aside from the price factor, I also create a completely custom, goal-oriented, sustainability driven, nutrition plan, and workout routine.
I’m able to offer my online coaching price for only $149 per month!
I have no contracts of any sort – and all private one-on-one clients can cancel, at anytime.
After an extensive assessment, it will help both you and I determine exactly what your needs are, goals, and training history…. we will then set upon a great quest: to help you achieve those goals, while meeting the needs of your lifestyle, and making those wishes come true.
Most people focus too much on one thing, and not another.
Resultantly, instead of traveling forward or back, the preponderance of people simply make a series of lateral moves. They go in circles. That time ENDS NOW.
With an amazing body comes countless positive things in life. I often say, “it’s not my goal to get people the body of their dreams, I strive to help people achieve the life of their dreams”.
With a healthier body comes more energy, confidence, work ethic, popularity, and the powerful feeling of being physically and mentally stronger… all of these great qualities will directly affect and improve the quality of your life.
Many individuals spend hundreds of dollars in a weekend- on drinks, eating out, and many more guilty pleasure items. What if you just invested a fraction of that money on obtaining the knowledge to get into the greatest shape of your life… FOREVER?
You still get to live YOUR life. There is no point in having the body of your dreams if you have to shy away from parties, dates, holidays or any other social events. No one has more experience with this than I do. I live and breathe both fitness and fun. I will teach you how to live with a foot in each world, and how to use the tools I’ll give you, to live the life you want.
Seeking those who are ready eat the foods they love, live outside of the gym, all while building an amazing body. A physique universally respected and admired. Strong, lean, and fit- “The Ideal Physique”!
PLEASE NOTE
I only take on a limited number of clients, to ensure each person gets the attention they deserve. If I am currently full, you will see this stated below. In such a case, please email the address at the bottom of this page to inquire about my future availability for upcoming slots.
IDEAL PHYSIQUE CREATOR – $149.00
Unlike anything in the diet and fitness industry today, or world class bodybuilding articles. Instead, it is focused on the human anatomy, genetics, mindset, and attraction research.
About: This is a much more involved service, in which we personally go through a personalized program together, with me as your personal coach monitoring your progress and helping you through every step of the way.I tailor my programs for your genetics and provide you with 2 weeks of meal plans for your necessary physique goals. I will customize your eating schedule, work out plan, and schedule for your daily life. Your calorie & macro-nutrient requirements calculated and updated throughout. 24/7 personal support throughout your entire transformation! Let’s take this journey together and I will personally help you along the way create your ideal physique.
Items needed for this program –access to gym with free weights
True Will Aesthetics: Omega Shreds Program
About: The Omega Shreds program is a rapid fat loss program designed around resistance training with Shredding cardio techniques. It will take you to the END of your overweight problems and change the way you view weight loss forever.
This is for beginners to advanced to reach their rigid core before moving on to the Golden Cut and Alpha Gains Programs. Omega shreds is designed to drop bodyfat to 8-10% in rapid time, while developing a rigid core and muscle growth simultaneously. (think Cam Cigandet from – Never Back Down or Jake Gyllenhaal from – Southpaw)
Items needed for this program –access to gym with free weights and weighted belt, and possibly micro plates depending on your gym.
Important Note:
This guide is for Beginners to Advanced. (skinny-fat, Overweight, skinny, and people going to the gym but seeing 0 results AKA Dad Bods.)
About: The Golden Cut program is designed around resistance training, and strategized cardio for developing a low body fat, V-Tapered physique for men, which implies virility and strength. Calculated precisely for strong broad shoulders, a small waist, six-pack abs, and toned legs. Muscles will have a much harder shredded look to them while being aesthetically proportioned. This will create The Golden Cut Physique. (think Henry Cavil from- Immortals or Chris Pratt from- Guardians of the Galaxy)
Items needed for this program – access to gym with free weights, weighted pull up belt, and possibly micro plates.
Important Note: This guide is for two kinds of current physique status- people who are already at low body fat 8% to 10% range, what I like to call a Rigid Core. (This would be full visibility of abdominal muscles with some lower abdominal vascularity). And, for people who have a significant amount of muscle under a small layer of fat 16 – 18% bf. (abs nearly gone).
About: The Alpha Gains program is designed around resistance training and strategized cardio, for developing RAPID MAX MUSCLE DEVELOPMENT- an X-shaped physique for men implies virility and strength. Calculated precisely for strong, boulder broad shoulders, wide upper back, a small waist, with six pack abs, and powerful legs. Muscles will have a much fuller more powerful look, yet still looking dense. An Alpha Physique- think Joe Manganiello from True Blood or Jason Momoa from Game of Thrones.
Items needed for this program –access to gym with free weights, weighted belt, and possibly micro plates- depending on your gym.
Important Note: This guide is for people who are experienced with weight training- already at a low body fat 8% to 10% range. Individuals should already have some muscle on them. This would be full visibility of abdominal muscles with some lower abdominal vascularity. Knowledge of strength training, with some muscle development.
About: The Athena sculpting is a women’s program designed around resistance training, and strategized cardio for the slim, fit, and sexy look. The program will sculpt the natural curves of a woman. This program is developed for the defined flat stomach, toned arms, slim defined legs and of course great glutes. Athena Sculpting will give you the ideal woman physique. (think Scarlett Johansson from – Avengers for the slimmer look, or Beyoncé for a curvier look)
Items needed for this program –access to gym with free weights, and possibly micro plate, depending on your gym.
Important Note: This guide is for two kinds of current women’s physique statuses. Women who are already at a low body fat 17% to 18% range, what I like to call a Rigid Core. This would be a toned or flat abdominal muscle. Or for women in the higher body fat 25%-35%, who need to slim down, while toning at the same time.