https://www.truewillaesthetics.com/wp-content/uploads/2020/07/king.jpg 422 545 Michael Worley https://www.truewillaesthetics.com/wp-content/uploads/2018/09/TWA-LOGO-CS-ROCKY.jpg Michael Worley2020-07-31 11:41:552020-07-31 11:41:55TRAINING METHODOLOGY & PERIODIZATION
WHAT IS PERIODIZATION/TRAINING? What I’ve found with my training in the past, is the key to achievable year-round results is from some form of periodization. This important for any program to be successful and especially a beginners…
Unlike anything in the diet and fitness industry today, or world class bodybuilding articles. Instead, it is focused on the human anatomy, genetics, mindset, and attraction research.
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